THE POWER OF HABIT UK

There's never been a better time to set new habits. This book will change your life.
In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.
He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.
The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.

Experience THE POWER OF HABIT UK at City Mall, where our local staff is ready to help you explore this insightful book on habits. This bestseller is perfect for anyone looking to understand the science behind habit formation. Available in various formats, this book is a must-read for personal development enthusiasts. Don't miss out on the opportunity to pick it up today at our City Mall location, where convenience meets quality. Grab your copy of The Power of Habit at an unbeatable price!
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